Originally a Spanish tradition for workers who took small meals into the fields, tapas has become popular everywhere as a delicious and fun way to try lots of little dishes. Jim Pellegrini of Muddy Dog Roasting Co. recently enjoyed a Farmers' Market Tapas Night with his family; they shared Curried Sweet Potatoes and Chard, Pepperonata, October Bean and Tuna, NC Shrimp Skewers and Marinated Shitake SkewersSunday, 28 November 2010
Farmers' Market Tapas Night
Originally a Spanish tradition for workers who took small meals into the fields, tapas has become popular everywhere as a delicious and fun way to try lots of little dishes. Jim Pellegrini of Muddy Dog Roasting Co. recently enjoyed a Farmers' Market Tapas Night with his family; they shared Curried Sweet Potatoes and Chard, Pepperonata, October Bean and Tuna, NC Shrimp Skewers and Marinated Shitake SkewersPhoto Tour of Fickle Creek Farm
If you've never been to Fickle Creek, you'll enjoy this photo tour of the farm from Debbie. Many of our vendors welcome visitors to their farms — just talk to them at market about a date that would work well!
Food Is Art! "Cabbage Family" on Display
Stop by the Cary Senior Center to see winners and entries in the 3rd Annual Cary Photographic Artists Open Juried Exhibition, including "Cabbage Family," which is featured in the gallery. Kirsten Lechner photographed "Cabbage Family" at the Western Wake Farmers' Market. You can view Kirsten's other market photos at her site, A Simple Focus, and even order a 2011 calendar featuring market foods from her at kirsten.hope@hotmail.com.
Sunday, 21 November 2010
Market to Menu: Mustard Pork
Chef Martin Sreshta of Martin’s Curry Rice in Morrisville shares this fusion recipe of French and Manglorean pickling of pork with vinegar and mustard, pepped with Indian seasonings. “Its a great dish to make a large portion and keep,” Chef Martin said. “It’s a great snack with white wine and a fine recipe to enjoy locally raised pork.” He gives credit to his sister Berna for documenting the recipe.
- 6 lbs pork chunks, 6 - 9 inches (pork belly is best)
- 3 cups water
- ½ cup salt
- 2 cloves of cardamom (omit if not available)
- 8 cloves
- 6 inches cinnamon
- 1 cup ginger (peeled and sliced thin)
- 1 cup garlic sliced
- ½ cup green chilies
Chop the ends and slit the chilies
Add more chilies to kick it up a notch (can be replaced with jalapeno pepper, remove seeds and slice into strips) - 1 cup vinegar
- 1 cup sugar
- ¼ cup yellow mustard seeds ground roughly with mortar and pestle
Cut, wash and wipe pork chunks. In large sauce pan, bring water to a boil. Add salt, cardamom, cloves and cinnamon. Mix well. Add pork so its at least 60% immersed. Cover and simmer.
After 10 minutes turn pork chunks so the other side gets cooked. Turn every 5 minutes until pork is cooked (internal temperature 150F). Remove pork chunks and refrigerate to cool so it can be sliced easily. Once cool, slice pork into 1/4 inch slices.
In the broth left after boiling the pork, add vinegar and sugar and bring to a boil. Add the ginger, garlic and green chilies and simmer 10 minutes. Stir every 2 minutes. Add pork and bring to a good boil.
Turn stove off and add mustard. Let it cool, then it’s ready to eat. Store refrigerated in serving size containers or freeze. Enjoy all winter, just defrost to room temperature.
Sourdough Sweet Potato Pancakes
2 cups freshly ground whole wheat pastry flour (or spelt, kamut flour)
1 large sweet potato
1 cup crispy pecans (pg. 513 in Nourishing Traditions (optional)
1 tsp baking powder (optional)
Soak flour in yogurt (or buttermilk/kefir) in warm place for 12-24 hours. Bake sweet potato until soft (400 degrees for 0.5-1hr) and mash or puree. Chop/grind pecans to desired consistency.
Tuesday, 16 November 2010
Butter-poached Shrimp and Grits with Mustard Greens
1 tbsp salt
8 cups chopped mustard greens
1/2 lb butter
2 bay leaves
2 garlic cloves
1/2 cup cream, milk, or buttermilk
1/2 cup grated cheese of choice (gouda, cheddar, asiago, parmesan, manchego all good choices)
1/3 cup raisins (optional)
Prepare grits: place dry grits in large saucepan with salt, bay leaf and water. Bring to a boil, then reduce to a simmer. Simmer 45 minutes, stirring occasionally. Add milk and cheese. Simmer another 15 minutes. If grits seem too thick at any point in the process, add small amounts of milk or water (1/8 cup at a time) to adjust consistency. If they are too loose, simmer them harder to evaporate liquid. They should be soft, but a scoop should stay in one place and not ooze all over a plate. (Kind of like the consistency of mashed potatoes or maybe just a little more loose than that.)
Prep the greens: Wash well and remove leaves from stems. Retain stems and use them as you would celery. This recipe used mustard greens, but any greens will suffice: collards, kale, chard, spinach, bok choy, tat soy are all great substitutes. Coarsely chop the leaves.
When the grits are done, poach the shrimp by adding them to the 170F butter. Adjust temp to maintain 170F. Let the shrimps poach until they start to look cooked, about 4 or 5 minutes. Turn the shrimps, cook another 3 or 4 minutes.
While shrimps are poaching, wilt the greens in hot oil (use a little clarified butter in a separate saute skillet). Add some raisins (optional). The greens will only need a 20 seconds or so to wilt, so do this immediately before you are ready to plate.
Plate by putting on a thin layer of greens. Add a generous dollop of grits (maybe 1-2 cups). Top with a few poached shrimp. Drizzle with clarified butter (2 TBS per plate). Garnish as you like.
Monday, 8 November 2010
Holiday Shopping: Check Out Our Artists and Crafters
Accessories/Decorative
Little Purple Dragonfly (Angie Coleman)
Judy Humphries

Andrea Lambert
Dana Dockser
Kristy Umphreyville
Bob Searles
Food/Baked Goods
Laura Tapp
Rhett's Candy (Beth Gozon and Jennifer Wood)
Rustique Bakery (Susan Levitt)
Bath and Body/Candles/Cleaning Products
Tracey Gurley Bath and Body (Tracey Gurley)
Naomi's Gift Shop (Tina Box)
Just Neem (Magda Ratke)
Kafuman's Kommon Scents (Carlee Kaufman)
The Farm Fairy (Sandra Sarlinga)
Sunday Morning Farm (BJ Whitley)
Louise Brown
Bethany Bennett and Diane Helman
Clothing/Cloth Accessories
Gracely Girl Designs (Amy Gracely)
Crown Jules Clothing (Julie Zerbe)
Wrascally Wristers (Susan Martin)
MMH Designs (Michelle Huffman)
Victoria Hassnik
Holiday
Littlest Christmas Trees (Jennifer Maddocks)
Baskets, Stones, Paintings, Pottery, Wood
Dillardville Birdhouses (Karen Dillard)
Rabbit Patch Baskets (Eva Green)
Natural Stone Creations (Kerrie Frederick)
Bethany Bryant (paintings)
Studio 21 Art (Molly Auble)
Cary Clay Cooperative
Lonebrook Pottery (Stephen Nesnow)
Personality Rocks! (Thad Tremaine)
The Wood Slab (Alan Montgomery)
Redbud Farm (Clay Smith and Nancy Joyner)
Jennifer Blakeslee
Susanna Portanova
Andy Clayton (Clayton Orchards)
Jewelry
Artist NC (Andrea Wilson)
Shore Debris (Vicky Brown)
Lucy Dog Jewelry (Judy Hall)
I've Been Framed (Stacie LeGrow)
Silverkiln Studio (Sarah Parker Heermann)
Beyond Words (Dana Smith)
360 Handcrafted Silver (Joanna Gmyr)
Vintage 2 Creations (Lori Dillard)
Teresa Pritchard and Megan Pritchard
Gems by Em (Emily Pritchard)
Tres Deva Designs (Pat Lykins)
Crystal Love Jewelry (Veronica Protor)
Carolyn Cockerman Wiggins
Beyond Words (Dana Smith)
Children's and Baby Gifts
Busy Little Hands (Janice Kalin)
Little Snap Pea (Carrie McDonald)
Tuesday, 2 November 2010
Market to Menu: Squash-Rice Bake
Thanks to Jim Pellegrini of Muddy Dog Roasting Co. for this recipe and taking the fear factor out of dealing with "big, gnarly, hard-to-handle ingredients" like pumpkins and squash. Try this recipe out, and read what he has to say about cooking with "difficult ingredients" at his Food Whisperer blog.Jim suggests serving this as a main dish with a nice green salad or as a side dish.
1 small to medium pumpkin (1-2 lbs), seeds and rinds removed, cubed into 1-inch pieces
1 medium onion, diced
6 TBS olive oil
6 cups cooked rice (still warm)
2 eggs, beaten
4 TBS minced herbs of your choice (sage and parsley work well)
2 cups grated semi-hard or hard cheese of your choice
salt
pepper
Saute the pumpkin and onion till squash is al dente, about 5-10 minutes depending on cube size. Mix the squash saute with the rice, add herbs and eggs, salt and pepper to taste. Spread mixture into two small to medium oiled or buttered casseroles. Sprinkle one cup cheese on each.
Bake in 375 degree oven until cheese starts to brown, about 20 minutes. Broil if desired to brown cheese.
Growing Rice in North Carolina
Chatham County Extension Agent Debbie Roos created a web page chronicling the process throughout the year, including the sale last week. Take the journey with them through this photo album!
Just 10%: You Can Do It!
Have you considered how you can help build North Carolina's local food economy by spending just 10% of your food dollars locally? Learn more at the 10% Campaign!
